Sunday, November 19, 2006

Health Benefits of Garlic


Spices and Herbs
Garlic lowers blood pressure.

Garlic lowers LDL cholesterol.

Garlic lowers or helps regulate blood sugar.

Garlic helps prevent blood clots, thus reducing the possibility of strokes.

Garlic helps prevent cancer, especially of the digestive system, prevents certain tumors from growing larger, and reduces the size of certain tumors.

Garlic helps to remove heavy metals such as lead and mercury from the body.

Garlic is a potent natural antibiotic.

Garlic dramatically reduces yeast infections due to Candida species.

Garlic has anti-oxidant properties.

Garlic is a source of selenium.
Health Benefits of Garlic

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