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Caraway is the dried fruit of a biennial herb belonging to the Carrot family, which is native to Europe. Imports of caraway into the United Sates are mainly from the Netherlands.
Caraway is used to flavor rye bread, cakes, cookies, cheese, and sauerkraut; it is available whole or ground.
The principal flavor constituents of the volatile oil of caraway are D-carvone (50 – 60%) and D-limonene, with smaller amounts of other related compounds. The volatile oil constitutes 3 – 5% of caraway.
Although caraway is seldom used in medicinally, it may help settle upset stomachs when taken as a mild tea or steeped in warm milk. Crushing the hard-coated seeds fist, or chopping them coarsely with a knife, helps release their beneficial compounds.
Caraway and Caraway Seed